Beyond the Windows: Fostering a Connection with Nature

Fact: Humans need natural light to thrive. (For all of our incredible advancements, we really are just houseplants with more complicated emotions.) Sunlight is an essential element of a supportive, healthy environment; that’s why when we design new buildings, we meticulously consider the number, size, and placement of windows. But what if the benefits of a window extend far beyond just letting light in? What if the view itself can play a role in our health and well-being? 

It’s well documented that a connection with nature can support physical and mental wellbeing—and while stepping outside offers the ultimate sensory experience, even “the view out” can profoundly affect the people inside a building. This is especially true in schools, where young minds are being formed and academic performance is under the microscope.  Let’s explore how we can benefit from seeing the world beyond the windowpanes.

Nature’s Influence on Wellbeing

Recent research sheds light on this very topic. A study conducted in five Illinois high schools revealed a fascinating trend: Views of natural environments significantly lower stress levels and enhance attention performance compared to views of, say, parking lots or busy highways. Students who could see trees, grass and the wonders of the natural world experienced less stress and better focus than those with a view of concrete and brick. 

This isn’t just a high school phenomenon either; similar benefits have been observed among university students in dormitories and classrooms. And the positive impact of the natural world isn’t limited to academic settings. Separate studies have shown that hospital patients heal faster and have shorter hospital stays when their rooms offer views of gardens and lush, leafy trees.  

Nature’s positive impact on the mind and body is powerful, and this research reinforces our commitment to creating environments that lower stress and amplify focus and well-being. Indeed, we believe that thoughtful design that emphasizes light and natural views is not just an aesthetic choice, but a critical one–especially when it comes to prioritizing the academic success and overall health of young students. 

Harnessing the Power of Nature

So, how do we put this into practice? At SHP, our landscape design team will employ several strategies where appropriate:

• Assessing and enhancing existing nature: We look at what’s already there – existing vegetation, natural elements, even interesting rock formations or water features – and find ways to incorporate and enhance them to improve the “client experience.”
• Creating new green spaces: Even though most people today are working and learning indoors,  there is value in providing easily accessible green spaces for occupants to enjoy. Small gardens, nature trails, or even just places to sit and soak up the sights and sounds of nature can offer a refreshing escape and a visual break from the intensity of the classroom.
• Maximizing natural views: Thoughtful orientation of buildings is key. We strive to maximize views to existing natural elements, whether they’re nearby interesting branching patterns, boulders, creeks, ponds, naturalized basins, or expansive tree canopies.
• Screening poor views: Not every view is picturesque! We can strategically use plantings and architectural elements to screen less appealing views, creating a more attractive and engaging natural landscape for occupants to enjoy.

Thoughtful integration of nature in our designs is just one way our profession can genuinely enhance student health, comfort, and academic success. By recognizing the hidden power of the outdoors, we can harness it to create better environments for everyone.